A casual conversation to talk about what are you moving through, what you are desiring, and to see if we are a good fit.

We typically begin by establishing a deeply relax, regulated state in the nervous system. This creates the foundation needed to safely explore and re-wire underline patterns in future sessions.

While a single session can create powerful shifts, many people benefit from two to three sessions when working with a specific issue.

Two 60 minutes sessions.

A short container to build momentum and go a little deeper.
* Sessions to be used within one month.

Four 60 minute sessions.

A supportive container for meaningful, steady change.

*Sessions to be used within 2 months.

Six 60 minutes sessions.

For those ready to commit to deeper, longer-term transformation and integration.

*Sessions to be used within 3 months.